Shred T3x Dosage Every high calorie has a different dosage. Consume the amount of doses needed to supplement caloric needs. How to take Use the high calorie in times when it would not be possible to eat a solid meal or a meal together to increase the number of calories ingested. Hypercaloric can be mixed with any liquid of your choice. 9-Glutamine The use of glutamine is indicated to improve immunity and recovery after training. The problem is that there are few studies showing that the supplement has significant effects on hypertrophy, which affects its cost advantage. Dosage From 5 to 10 g of glutamine after training, when the body is more deficient in this amino acid. How to take Glutamine can be mixed with any post-workout liquid, even in smoothies containing whey protein, creatine, etc ...
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